My sister is so bothered of me sleeping so late and waking up so late. She always reminds me that my sleeping habit is not good for my body. I should sleep early so my body will regain strength and energy. She always reminded me of that but I did not listen. I told her my reason why I am sleeping so late, but she won’t buy it. She can’t understand that I only have quiet time at night where everybody is sleeping. I cannot do my online stuffs on day time because of the kids. I know that my sister is right, but I insist.
One day the sister gave me a note. She posted it on the wall in my room. The title of the note, is The main causes of liver damage. She told me to read it and made the decision after reading it. Reading that reasons scares me to death. My sister really cares for me even if she is no longer living with us. She posted it to remind me that sleeping too late and waking up too late is the main cause of liver damage. I want to be healthy and not sickly, so I should do what my sister told me. I have to change my sleeping habit. And I will make schedule of when to update my blogs, time to go to bed and time to sleep. I should start soon for my own good.